Fat Calorie

Foods that are filling and low fat/calorie/carb?

I already know green beans plain without any butter etc. What else can I eat a large amount of to fill up on that is low fat and low calorie/carb? I’m not concerned about sodium. Thanks.

PROTIEN!! Eat some turkey, ham or another lean meat!! I eat turkey roll ups. I take a slice of turkey and on the inside i put lettuce, tomato,cucumber, pickles, low fat cheese and eat it. If i use bread it adds carbs and increases my appetite!!

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